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10 health benefits of having more sex CNN Explore the great health benefits of sex, such as better memory and mood, sounder sleep and increased intimacy, immunity and heart health. Explore the great health benefits of sex, such as better memory and mood, sounder sleep and increased intimacy, immunity and heart health. The Health Benefits of Sex Sex is an important part of life and overall well being. In relationships, orgasms play a significant part in bonding. Physical and emotional benefits like reduced risk of heart disease, improved self esteem, and more can come from having sex. You can still have similar benefits without sex. Health Benefits of Sex 15 Science Backed Reasons to Have ... The good feelings swirling around the brain during sexytimes are due to brain chemistry, specifically dopamine and opoid chemicals. But the goodness extends beyond our brains. Studies have found that regular sex can do way more than make us feel warm and fuzzy. The Hidden Health Benefits of Sex womenshealthmag.com You don t really need a reason to have it, but there are many benefits of sex you might not know about it. Here, the hidden health perks of great sex. Twisting the sheets comes with a slew of body boosting side effects. 10 Surprising Health Benefits of Sex WebMD Good sex is like a workout for your pelvic floor muscles. When you have an orgasm, it causes contractions in those muscles, which strengthens them. 4. Lowers Your Blood Pressure. Research suggests a link between sex and lower blood pressure, says Joseph J. Pinzone, MD. He is CEO and medical director of Amai Wellness. Health Benefits of Sex Surprising Benefits of Sex for Women Of course sex is healthy, but did you know that a good sex life can provide specific health benefits? We spoke to the experts to find out just how sex improves our health (not that you needed any convincing). 1. It May Make You Thinner Dread working out? Don t break up with your treadmill just yet. 9 Best Health Benefits of Sex Why Having Sex Is Good for You Finally, some good news. Sex makes work better, according to a study out of Oregon State University, and it does so equally for men and women. Of 159 married employees who filled out surveys ... Health benefits of sex | Why sex is good for you While having sex, the heart rate goes from 70 beats per minute to 150, a good training for the heart. Having sex three times a week decreases the risk of heart attack by half. Also during sex, you breathe deeper, meaning better oxygenation. Top 11 Health Benefits of Sex Mercola.com Among the many health benefits of sex are 1. Improved Immunity. People who have sex frequently (one or two times a week) have significantly higher levels of immunoglobulin A (IgA). 1 Your IgA immune system is your body s first line of defense. 16 Biggest Health And Beauty Benefits Of Having Sex And ... It s no secret that sex is fun, but did you also know it s good for you? From boosting your immunity to reducing stress, find out why sex is good for you and the biggest health and beauty benefits of having sex..
The Surprising Health Benefits of Sex Sex is not only pleasurable, did you know it s also good for you? It s true. The benefits of sex range from slashing stress levels to lowering your risk of cancer and heart attacks. Sex facilitates bonding and feelings of intimacy with your partner. good benefits of sex
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