is sex healthy for the body
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The Hidden Health Benefits of Sex womenshealthmag.com Regular sex promotes the release of hormones, including testosterone and estrogen, which can keep the body looking young and vital; estrogen has also been shown to promote soft skin and shiny hair, says Meston. Move over, moisturizer—time to turn back the clock with some shagging. Top 11 Health Benefits of Sex Mercola.com Sexual activity benefits your body in many of the same ... increasing your sexual activity is a surefire strategy to better health! The Top 11 Health Benefits of Sex. 10 Surprising Health Benefits of Sex WebMD Ambardar says touching and hugging can release your body s natural “feel good hormone.” Sexual arousal releases a brain chemical that revs up your brain’s pleasure and reward system. Sex and intimacy can boost your self esteem and happiness, too, Ambardar says. It’s not only a prescription for a healthy life, but a happy one. Sex | Health Want a sizzling sex life? Here s how to shake up date night, spark up your sex life, and make smart choices about your sexual health. 10 Health Benefits of Having Sex Fitness Magazine The human body has over 600 muscles and during sex, "we re releasing and contracting all the muscles within the body," says Patti Britton, PhD, author of The Art of Sex Coaching and past president of the American Association for Sexuality Educators. Arms, butt, legs, core muscles — they re all getting used. Sex does the body good Health Forbes.com | NBC News Sex also boosts production of testosterone, which leads to stronger bones and muscles. Men s Health magazine has gone so far as to call the bed the single greatest piece of exercise equipment ever invented. 17 Reasons Why Having Sex Is Good for Your Health While having sex, a woman s body doubles the estrogen level, and this makes her hair shine and the skin becomes softer. 3. A 10 year research carried on 1,000 middle aged men at Queens University in Belfast, Ireland, showed that sex on a regular basis increases the humans lifespan. Why Sex is So Good for You | Prevention is sex good for you, health benefits of sex, boost your immune system. Revving your immune system is one of the 7 reasons to have sex. 7. Keeps down below healthy. A healthy sex life can prevent dryness—and the pain that comes with it. is sex healthy for the body
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